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Winter Formal, Tight dress
misskentucky
post Jan 11 2007, 03:54 PM
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Oh Goddamnit.
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Alright so I'm a skinny person but I have a little extra pudge on my "love handles" and stomach. I have a winter formal coming up on January 26th and I was wondering if any of you now how to lose some of that chub because I'm wearing a tight dress.

What kinds of food should I avoid? What should I eat more of? What exercises can I do (I'm limited because all I have basically is my body, no tread mill and I can't run outside it's winter, icy and all that.)
 
 
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*digital.fragrance*
post Jan 11 2007, 04:03 PM
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You could avoid a lot of starches. For example, don't eat a bunch of bread, potatoes, beans all in one sitting. Try to eat the most balanced meal possible (veggies are good). Don't drink pop or Starbucks - it put on/hinders weight loss. Just stick to water for a while. Also, avoid desert... the sugary stuff just adds weight.

Exercises? Try jumprope (if you have one). Of course, crunches and sit ups would help too.
 

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