Winter Formal, Tight dress |
Winter Formal, Tight dress |
![]()
Post
#1
|
|
![]() Oh Goddamnit. ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 711 Joined: Sep 2004 Member No: 46,884 ![]() |
Alright so I'm a skinny person but I have a little extra pudge on my "love handles" and stomach. I have a winter formal coming up on January 26th and I was wondering if any of you now how to lose some of that chub because I'm wearing a tight dress.
What kinds of food should I avoid? What should I eat more of? What exercises can I do (I'm limited because all I have basically is my body, no tread mill and I can't run outside it's winter, icy and all that.) |
|
|
![]() |
*digital.fragrance* |
![]()
Post
#2
|
Guest ![]() |
You could avoid a lot of starches. For example, don't eat a bunch of bread, potatoes, beans all in one sitting. Try to eat the most balanced meal possible (veggies are good). Don't drink pop or Starbucks - it put on/hinders weight loss. Just stick to water for a while. Also, avoid desert... the sugary stuff just adds weight.
Exercises? Try jumprope (if you have one). Of course, crunches and sit ups would help too. |
|
|
![]() ![]() |