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Yoga, ohmmm...?
angelrevelation
post Nov 15 2006, 12:50 AM
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Has anyone tried yoga? was it worth it, and enjoyable?

i've been thinking about signing up for classes. i need exercise, but not any 'spiritual healing' or anything.

i think it counts as a sport... whistling.gif so i'm sure it's supposed to go in here.
 
 
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*WHIMSICAL 0NE*
post Jan 4 2007, 10:02 AM
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I've done Yoga before. It's really relaxing. I would recommend Pilates instead. With Pilates you're toning and working on your balance and it's also relaxing. It helps your flexability, like yoga.
 

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