CANNOT gain weight |
CANNOT gain weight |
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#1
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![]() define our lives for us. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 11,656 Joined: Aug 2004 Member No: 43,293 ![]() |
i have.. a problem.
i can't gain weight. no matter what. i've tried eating more junk food, and i've stayed about 85ish pounds since like, the 4th grade. And i've noticed i've been eating a lot less. i dont have an appetite a lot anymore. my mom says it's nothing. i think i'm underweight based on my BMI and stuff, but she says i'm not. ![]() do you have any suggestions on what to do to gain weight heathily? |
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#2
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Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 104 Joined: Apr 2006 Member No: 397,438 ![]() |
Alright, boy in the girls locker room, everyone scream..whatever, but anyways, I've had the same problem..I'm 16 and a boy..I weighed 125 and you could have seen my ribs when I was changing too, now I weigh 131..what I did was I went to walmart, bought a big jug of protein drink mix, bought a lot of bananas, peanuts, and peanut butter. Go home, put the protein powder, milk, a banana, spoon of peanut butter ( or ice cream ) and honey or anything else that you'd like. Make a schedule like 1 protein drink in the morning, 1 protein drink at night. First week you may not notice any change but the second week, you'll see change.
The more cups you drink a day, the more pounds you'll gain at the end of the week..that's what the jug said and I've been gaining weight lol. |
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