Push Ups, Pain in elbows |
 Dec 22 2006, 03:21 AM
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#1
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Senior Member  Group: Member Posts: 31 Joined: Dec 2006 Member No: 489,417  |
When I do push ups the areas where I am supposed to feel it I don't, I only feel it in my elbows and shoulder joints. Can anyone tell me what I am doing wrong?
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Dec 25 2006, 09:07 PM
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#2
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Senior Member Group: Member Posts: 104 Joined: Apr 2006 Member No: 397,438 |
Yea, how many have you been doing when your elbows weren't hurting and how many can you do now until they hurt?
I used to been able to do 3 sets of 35s then I stopped, then tried it and I could only do 1 set of 30, I started doing 3 sets of 10s, then more, and now I'm up doing 5 sets of 35 without any problem. Try that, take it slow. |
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Posts in this topic
Jerico Drum Push Ups Dec 22 2006, 03:21 AM
showme Everything, thats why you feel pain in your elbows... Dec 22 2006, 03:45 AM Jerico Drum Well whats weird is that I used to do push ups all... Dec 22 2006, 03:54 AM boo! grr... maybe you gained some extra pounds and you're ... Dec 24 2006, 12:46 AM Die romantic ^ What he/she said. Dec 24 2006, 09:02 AM mark0alot It would be easy if you told how many sets of push... Dec 25 2006, 09:33 AM
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