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bisforbrittanyyy
post Dec 23 2006, 02:34 AM
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what is the best thing to do to get rid of cramps?
i've tried painkillers but that doesnt work.
 
 
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JustAnotherTeena...
post Dec 23 2006, 12:13 PM
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Have you tried Midol yet? Yeh. Exercising helps relieve the muscle cramping a bit. Drink water & avoid caffine. I also find that it helps a little if you kinda massage your back where it hurts :]
 

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