Help, Porn Options

[Trumpetman4eva]

Hi,

I have found myself continually looking at porn. I want to stop, and tell myself I won't do it anymore, but it still happens. Does anyone have any advice as to methods of stopping?

[*Uronacid*]

Alright, just chill... remember when I was young, and I was addicted to porn.

Here's what you gotta do:

1. Take it slow. If you're that addicted to it, you won't be able to stop all at once.

2. Watch less and less more and more. If you watched porn 4-5 times one week... try to cut it down to 3-4 the next week and so on. Just remember, the lower the better.

3. Don't beat yourself up every time you watch the stuff. That will just make it worse. Alot of dudes watch porn, and your just one of them. I'll admit, it's not a healthy thing, but it's certainly not uncommon. You shouldn't beat yourself up over it.

4. eventually you will find yourself looking at if 1-2 times a month. Start a money jar, and put a dollar into the jar for every day that you go without watching porn. If you watch porn, go spend the money on one thing that you like to reward yourself for the time you spent beating your meat in front of the PC.

5. Eventually you will just forget about porn, and you will grow past it. You may look at it every once in a great long while, but just remember not to beat yourself up over it. Also, it's better to fight the urge than to give in.