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Yoga, ohmmm...?
angelrevelation
post Nov 15 2006, 12:50 AM
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You can't keep running from what you're trying to find.
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Has anyone tried yoga? was it worth it, and enjoyable?

i've been thinking about signing up for classes. i need exercise, but not any 'spiritual healing' or anything.

i think it counts as a sport... whistling.gif so i'm sure it's supposed to go in here.
 
 
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faithin_felix
post Dec 13 2006, 06:30 AM
Post #2


Feeel X
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i had a few sessions of it, it really relaxes the body but if you want excerise i don't recommend, you don't move enough, just a lot of position holding. and in the end, you get to sleep =D

Try dances, they're GREAT workouts, My first class is in about a month =D

Treadmills are also great, get a pass to the gym for great workout - Be committed though!
 

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