Yoga, ohmmm...? |
Yoga, ohmmm...? |
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#1
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![]() You can't keep running from what you're trying to find. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 5,030 Joined: Oct 2004 Member No: 54,096 ![]() |
Has anyone tried yoga? was it worth it, and enjoyable?
i've been thinking about signing up for classes. i need exercise, but not any 'spiritual healing' or anything. i think it counts as a sport... ![]() |
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#2
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![]() Feeel X ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,814 Joined: Jan 2004 Member No: 1,498 ![]() |
i had a few sessions of it, it really relaxes the body but if you want excerise i don't recommend, you don't move enough, just a lot of position holding. and in the end, you get to sleep =D
Try dances, they're GREAT workouts, My first class is in about a month =D Treadmills are also great, get a pass to the gym for great workout - Be committed though! |
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