chest |
chest |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 445 Joined: Mar 2005 Member No: 111,988 ![]() |
um i have slight man boobs and i wanna get rid of them so bad, so i started going to the gym and did a lot of chest excersises. and my sister is a kynesioligist(sp), which is like a physical therapist. and she said the more u work ur chest the bigger ur man boobs r gonna get cause im putting muscle behing em which makes em look bigger. does any1 have any clue on how to get rid of man boobs.
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#2
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![]() Yawn ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 9,530 Joined: Nov 2004 Member No: 65,772 ![]() |
=MOVED TO HEALTH=
You need to lower your overall body fat. but adding weights won't make them bigger in a bad way. building up the muscle there will cause the actual fat to go away more. |
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