Painful Exercising |
Painful Exercising |
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#1
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Senior Member ![]() ![]() ![]() Group: Member Posts: 56 Joined: Oct 2005 Member No: 272,342 ![]() |
This only occurs if I exercise like running or jumping...when I began running im fine..but after awhile my left side starts hurting..im not sure whats there...but it just feels like it tightens extremly tight...and I have to stop for like 10 mins and just lay down for it to stop! I hate it....i want to RUN and not have to stop!!!
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#2
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![]() Photoartist ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 12,363 Joined: Apr 2006 Member No: 399,390 ![]() |
Yeah, you're probably just not used to it. You need to start off slow and then slowly increase the rate you jog or run at. You shouldn't have much of a problem after your body gets used to it.
Moved to Health |
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