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Painful Exercising
brittney414211
post Nov 22 2006, 10:14 PM
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This only occurs if I exercise like running or jumping...when I began running im fine..but after awhile my left side starts hurting..im not sure whats there...but it just feels like it tightens extremly tight...and I have to stop for like 10 mins and just lay down for it to stop! I hate it....i want to RUN and not have to stop!!!
 
 
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Simba
post Nov 22 2006, 10:54 PM
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Yeah, you're probably just not used to it. You need to start off slow and then slowly increase the rate you jog or run at. You shouldn't have much of a problem after your body gets used to it.

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