A Quick Question. |
 Nov 21 2006, 01:08 AM
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#1
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 mrs. paul dano.  Group: Member Posts: 907 Joined: Nov 2006 Member No: 478,992  |
My brother talked me into doing sprints everyday when I get home from school. I was just wondering. By doing sprints, what does it help on my body?
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Nov 21 2006, 01:46 AM
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#2
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 Pocketful of Sunshine Group: Staff Alumni Posts: 8,690 Joined: Nov 2005 Member No: 289,004 |
It helps if you plan on running short distances in a short ammount of time. It wouldn't help you if you were planning to run like... 3 miles.
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Posts in this topic
showstopper! A Quick Question. Nov 21 2006, 01:08 AM
hardxcoreL0VER Your thighs?
& it helps you stay fit.
Well, ac... Nov 21 2006, 01:27 AM ANGEEZY. yeah. it helps you stay in shape. you'll have ... Nov 21 2006, 05:34 AM
BrandonSaunders Not only do you expand your lung capacity by doing... Nov 21 2006, 02:56 PM |
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