Yoga, ohmmm...? |
 Nov 15 2006, 12:50 AM
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 You can't keep running from what you're trying to find.  Group: Official Member Posts: 5,030 Joined: Oct 2004 Member No: 54,096  |
Has anyone tried yoga? was it worth it, and enjoyable?
i've been thinking about signing up for classes. i need exercise, but not any 'spiritual healing' or anything. i think it counts as a sport...  so i'm sure it's supposed to go in here.
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Nov 15 2006, 06:44 PM
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#2
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 Sing to Me Group: Member Posts: 1,825 Joined: Apr 2004 Member No: 10,808 |
i take kickboxing in my school and every friday we unwind with yoga. but we do it on hardwood floors so it kinda ruins the effect. anywaiii... yoga provides amazing stretch to your body and really relaxs you in the right conditions (my teacher does it so we actually get a bit of a work out). however, yoga isn't going to give you a killer bod just by itself. you need to loss fat first before you use yoga. yoga tones muscles... so basically it's to improve on a bod that's already in semi good shape.
btw... don't fall asleep in class if you do that it... 
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Posts in this topic
angel_revelation Yoga Nov 15 2006, 12:50 AM
FlyinRyan874 I was open to it, and I liked it. I had to do it f... Nov 23 2006, 07:13 PM showstopper! I've never really tried yoga. But I have tried... Nov 24 2006, 02:47 AM a painefull euphoria i love yoga
but i prefer pilates over anything bea... Nov 24 2006, 02:55 AM faithin_felix i had a few sessions of it, it really relaxes the ... Dec 13 2006, 06:30 AM WHIMSICAL 0NE I've done Yoga before. It's really relaxin... Jan 4 2007, 10:02 AM Jeng We did this yoga excercise in gym one week in 9th ... Jan 7 2007, 01:53 PM
APPLEjuicex we do it for cross country/track conditioning.
I ... Jan 7 2007, 07:54 PM |
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