i heard, swimming makes your stomach flat |
i heard, swimming makes your stomach flat |
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#1
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![]() This Conversation Is Over ![]() ![]() ![]() Group: Member Posts: 43 Joined: Sep 2006 Member No: 465,013 ![]() |
ive been doing swimming for about a month now and heard it makes your stomach flat but now i dont believe that cuz it aint working and i do this almostevery week day so whats up with that and i eat healthy too. so someone can you please explain.
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#2
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look for the stars as the sun goes down ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 493 Joined: Aug 2006 Member No: 453,963 ![]() |
the best excersize is running
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#3
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 7,025 Joined: Feb 2004 Member No: 4,051 ![]() |
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*mipadi* |
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#4
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Not really, swimming works your entire body. Guess it depends on the perception of "best". No doubt running and swimming are both excellent forms of exercise. Swimming works more muscle groups, so in that sense it is better; of course, running is also a bit more practical (i.e. not everyone has easy access to a pool, but everyone has easy access to a place to run) so in that sense, running is better. |
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