i heard, swimming makes your stomach flat |
 Oct 28 2006, 11:29 PM
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 This Conversation Is Over  Group: Member Posts: 43 Joined: Sep 2006 Member No: 465,013  |
ive been doing swimming for about a month now and heard it makes your stomach flat but now i dont believe that cuz it aint working and i do this almostevery week day so whats up with that and i eat healthy too. so someone can you please explain.
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Oct 29 2006, 10:32 PM
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 unify and defeat... divide and crumble Group: Member Posts: 2,759 Joined: Mar 2004 Member No: 6,379 |
swimming alone won't make your stomach flat. It's in combination with a healthy diet, and doing the right movements to target your abs. You have to work off the fat, so swimming will help...just don't expect a six pack to pop out tomorrow morning
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Posts in this topic
!LA LA La LIE~ i heard Oct 28 2006, 11:29 PM
xxmisxtakexx Well i swam for years and my stomach was flat. But... Oct 29 2006, 04:52 AM gigiopolis I swam competitively for years and I never lost mo... Oct 29 2006, 05:12 AM boo! grr... the best excersize is running Oct 29 2006, 05:48 AM
Gypsy Eyes It depends on the stroke and the intensity. I used... Oct 29 2006, 03:18 PM
mipadi QUOTE(Gypsy Eyes @ Oct 29 2006, 3:18 PM) ... Nov 2 2006, 12:25 PM Smoogrish QUOTE(boo! grr... @ Oct 29 2006, 5:48... Oct 29 2006, 09:20 PM &/degradanca. i did swimming and my stomach got flat? well... b... Oct 29 2006, 06:22 AM xlitoxb I was told that if you did excercises underwater t... Oct 29 2006, 11:22 AM x_y0urElectrikk QUOTE(xlitoxb @ Oct 29 2006, 12:22 PM) I ... Oct 29 2006, 05:32 PM Gypsy Eyes QUOTE(x_y0urElectrikk @ Oct 29 2006, 5:32... Oct 29 2006, 07:24 PM Infinite. Yea... and I heard that doing crunches and sit up ... Oct 29 2006, 11:45 AM Wo0yaPo0ya I don't think swimming makes your stomach flat... Oct 29 2006, 02:48 PM _sarcastic_ i've swam and my stomach didn't really get... Oct 29 2006, 06:10 PM WHIMSICAL 0NE Swimming is good for you. It involves cardio and y... Oct 29 2006, 06:52 PM KissMe2408 Swimming, you really use your core muscles...and w... Oct 29 2006, 11:48 PM xourzestt I think that if you don't have any curves or a... Oct 29 2006, 11:55 PM just another teenage dirtbag i swam competivley and i lost alot of weight. i wa... Nov 1 2006, 10:36 PM instantmusic I do crunches... under water. Max results. ;-p Nov 2 2006, 12:52 PM hixfive swimming should help EVERY part of your body..what... Nov 2 2006, 07:07 PM Spiritual Winged Aura It's not what you do.
it's HOW you do. Nov 3 2006, 02:04 AM !LA LA La LIE~ its a very high intensity of freestyle,backstroke,... Dec 9 2006, 08:11 PM one_and_only yeah it works your stomach muscles, arms and legs.... Dec 10 2006, 01:56 AM |
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