i heard, swimming makes your stomach flat |
 Oct 28 2006, 11:29 PM
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#1
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 This Conversation Is Over  Group: Member Posts: 43 Joined: Sep 2006 Member No: 465,013  |
ive been doing swimming for about a month now and heard it makes your stomach flat but now i dont believe that cuz it aint working and i do this almostevery week day so whats up with that and i eat healthy too. so someone can you please explain.
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| *WHIMSICAL 0NE* |
Oct 29 2006, 06:52 PM
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#2
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Swimming is good for you. It involves cardio and you're using your muscles. If you want to lose weight you need to do CARDIO. I hate it when people say "Oh, I've been doing crunches and I haven't lost that little pouch" That's because crunches work your muscles, and to see your muscles you need to lose the fat covering them up.
It just makes sense. If you don't believe me, think of it this way: If a 400lb man did crunches everynight he wouldn't have flat washboard abs and still fat everywhere else, would he? A great body starts in the kitchen. You have to eat right and exercise. |
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Posts in this topic
!LA LA La LIE~ i heard Oct 28 2006, 11:29 PM
xxmisxtakexx Well i swam for years and my stomach was flat. But... Oct 29 2006, 04:52 AM gigiopolis I swam competitively for years and I never lost mo... Oct 29 2006, 05:12 AM boo! grr... the best excersize is running Oct 29 2006, 05:48 AM
Gypsy Eyes It depends on the stroke and the intensity. I used... Oct 29 2006, 03:18 PM
mipadi QUOTE(Gypsy Eyes @ Oct 29 2006, 3:18 PM) ... Nov 2 2006, 12:25 PM Smoogrish QUOTE(boo! grr... @ Oct 29 2006, 5:48... Oct 29 2006, 09:20 PM &/degradanca. i did swimming and my stomach got flat? well... b... Oct 29 2006, 06:22 AM xlitoxb I was told that if you did excercises underwater t... Oct 29 2006, 11:22 AM x_y0urElectrikk QUOTE(xlitoxb @ Oct 29 2006, 12:22 PM) I ... Oct 29 2006, 05:32 PM Gypsy Eyes QUOTE(x_y0urElectrikk @ Oct 29 2006, 5:32... Oct 29 2006, 07:24 PM Infinite. Yea... and I heard that doing crunches and sit up ... Oct 29 2006, 11:45 AM Wo0yaPo0ya I don't think swimming makes your stomach flat... Oct 29 2006, 02:48 PM _sarcastic_ i've swam and my stomach didn't really get... Oct 29 2006, 06:10 PM mai_z swimming alone won't make your stomach flat. I... Oct 29 2006, 10:32 PM KissMe2408 Swimming, you really use your core muscles...and w... Oct 29 2006, 11:48 PM xourzestt I think that if you don't have any curves or a... Oct 29 2006, 11:55 PM just another teenage dirtbag i swam competivley and i lost alot of weight. i wa... Nov 1 2006, 10:36 PM instantmusic I do crunches... under water. Max results. ;-p Nov 2 2006, 12:52 PM hixfive swimming should help EVERY part of your body..what... Nov 2 2006, 07:07 PM Spiritual Winged Aura It's not what you do.
it's HOW you do. Nov 3 2006, 02:04 AM !LA LA La LIE~ its a very high intensity of freestyle,backstroke,... Dec 9 2006, 08:11 PM one_and_only yeah it works your stomach muscles, arms and legs.... Dec 10 2006, 01:56 AM |
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