i heard, swimming makes your stomach flat |
i heard, swimming makes your stomach flat |
![]()
Post
#1
|
|
![]() This Conversation Is Over ![]() ![]() ![]() Group: Member Posts: 43 Joined: Sep 2006 Member No: 465,013 ![]() |
ive been doing swimming for about a month now and heard it makes your stomach flat but now i dont believe that cuz it aint working and i do this almostevery week day so whats up with that and i eat healthy too. so someone can you please explain.
|
|
|
![]() |
![]()
Post
#2
|
|
![]() thanhnie ![]() ![]() ![]() ![]() Group: Member Posts: 240 Joined: Jun 2004 Member No: 26,059 ![]() |
I was told that if you did excercises underwater than you'd get a flatter stomache. Not just swimming alone. Excercising underwater makes you work on your stomache harder because like you already have to suck it in and stuff, so yeah. *shrugs* Not sure if it's completely right, but it worked for me a little.
|
|
|
![]()
Post
#3
|
|
![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 558 Joined: Feb 2005 Member No: 102,872 ![]() |
I was told that if you did excercises underwater than you'd get a flatter stomache. Not just swimming alone. Excercising underwater makes you work on your stomache harder because like you already have to suck it in and stuff, so yeah. *shrugs* Not sure if it's completely right, but it worked for me a little. hmm.. I dont think under water would be as effective.. as say.. Running or something. because if you're holding your breath.. then Oxygen cells cant get to the muscles your working. |
|
|
![]() ![]() |