Any healthy snacks out there I could try?, I'm trying to be fit, so dont tell me fruits or vegs. b/c i alread |
 Sep 11 2006, 11:55 PM
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 never settle for less than what you deserve.  Group: Member Posts: 485 Joined: Dec 2005 Member No: 328,920  |
So even though I started working out for 10 weeks, lose about 15lbs...I'm still in love w/ food! I'm still trying to do some research on finding ways to snack during the day, I know fruits and vegs..but those get a little boring....im really craving for cookies and crackers...so any healthy, low in fat, low-med in calories..most of all healthy snacks out there?
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| *WHIMSICAL 0NE* |
Oct 13 2006, 07:13 PM
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I say don't really set your calorie intake low. Get rid of empty calories (like soda!). Frozen grapes are really good, esspecially if you're someone who eats when they're bored. I do that sometimes on days that I'm home at night and I'll be watching TV and just eat for no reason. Also, drink more water. Water is the only thing I really drink, unless if I go out to eat then I'll get a diet soda, to avoid those empty calories. Green tea will help you too.
But deff. reach for fruits and veggies, they dont have to be raw there are so many ways you can prepare them. Also, make sure you take a multivitamin, you'd be surprised how much they help... with energy and clear skin, etc. |
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Posts in this topic
StubbornFemme Any healthy snacks out there I could try? Sep 11 2006, 11:55 PM
minixchopstix [click]
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Gypsy Eyes QUOTE(just another teenage dirtbag @ Sep 20 2... Oct 3 2006, 03:39 PM KissMe2408 I usually snack on almonds or cashew nuts. Those r... Sep 20 2006, 05:18 PM thanhmai QUOTE(KissMe2408 @ Sep 20 2006, 3:18 PM) ... Sep 21 2006, 01:36 AM Zatanna QUOTE(minixchopstix @ Sep 12 2006, 1:20 A... Sep 21 2006, 08:16 AM Infinite. Everyone says to get those little calorie 100 pack... Sep 29 2006, 11:13 AM SmokeScreen Nature Valley Yogurt Granola Bars are my life :)
... Oct 1 2006, 12:48 PM kazukizaki yogurrrrrtttt.
or a parfait.
nutrition bars, like... Oct 13 2006, 10:24 PM medicalxinjektion basically anything that is organic..it is healthie... Oct 15 2006, 11:20 PM |
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