help!!, stuck on a pound! |
 Sep 24 2006, 05:30 PM
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#1
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 Senior Member  Group: Member Posts: 201 Joined: Jun 2006 Member No: 426,792  |
hey well ive been trying to loose about 15 pounds,and right now ive lost 6,and now im stuck on 157!
ive tried for THREE DAYS STRAIGHT,ran..walked..danced..almost everything to get to 156, and it hasn't gone away!! please tell me what to do! if you've had this problem please tell me what you did!! |
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Sep 24 2006, 09:03 PM
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#2
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 Senior Member Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 |
1. eat healthy
2. no white and oily food 3. drink alot of water 4. sleep alot |
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Sep 24 2006, 09:10 PM
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#3
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. Group: Member Posts: 3,264 Joined: Jan 2004 Member No: 761 |
QUOTE(Spiritual Winged Aura @ Sep 24 2006, 10:03 PM)  4. sleep alot I disagree with this one. It's better to be active and go out than sleep. But then if you're going to go on the computer or watch TV, you're better off sleeping (it burns more calories than watching TV). |
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Sep 25 2006, 10:51 PM
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#4
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Senior Member Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 |
QUOTE(rawr SOCK @ Sep 24 2006, 7:10 PM) I disagree with this one. It's better to be active and go out than sleep. But then if you're going to go on the computer or watch TV, you're better off sleeping (it burns more calories than watching TV). You can only lose weight when you sleep. You cant lose weight when you're awake. i dont know why, but that's how it is. |
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Posts in this topic
aRiiaNa help!! Sep 24 2006, 05:30 PM
salcha4u Played tennis for 5 hours everyday for a week. Sep 24 2006, 07:31 PM
mipadi Pounds aren't lost day-to-day, they're los... Sep 25 2006, 10:37 PM Spirited Away You may be active, but if you're eating more c... Sep 24 2006, 09:15 PM KissMe2408 Keep in mind that you should only loose about 2-3 ... Sep 24 2006, 10:22 PM Cake. i don't think by just sleeping all day you can... Sep 27 2006, 09:25 PM Spiritual Winged Aura Exactly. Sep 28 2006, 02:39 AM hixfive be patient
losing weight takes time
oh yeah..and ... Oct 3 2006, 04:57 PM happykmd I wouldnt worry about it. You might just be bloate... Oct 4 2006, 11:38 PM boo! grr... are you on ur period? cuz it makes you seem like y... Oct 7 2006, 12:22 AM happykmd ^ *dies*
Thats basically what I wanted to say, e... Oct 9 2006, 09:35 PM
pandamonium dont worry it just seems like it, you will lose it... Oct 10 2006, 12:56 AM |
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