help!!, stuck on a pound! |
help!!, stuck on a pound! |
![]()
Post
#1
|
|
![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 201 Joined: Jun 2006 Member No: 426,792 ![]() |
hey well ive been trying to loose about 15 pounds,and right now ive lost 6,and now im stuck on 157!
ive tried for THREE DAYS STRAIGHT,ran..walked..danced..almost everything to get to 156, and it hasn't gone away!! please tell me what to do! if you've had this problem please tell me what you did!! |
|
|
![]() |
![]()
Post
#2
|
|
![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 ![]() |
1. eat healthy
2. no white and oily food 3. drink alot of water 4. sleep alot |
|
|
![]()
Post
#3
|
|
. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,264 Joined: Jan 2004 Member No: 761 ![]() |
|
|
|
![]() ![]() |