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umm, so..
chinke3xcuti3
post Sep 17 2006, 03:04 PM
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ChiNk
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Well, I'm not really sure where this should go..But I thought it should go in sports..but at the same time, it might be more appropiate in health or something? feel free to move it wherever you find it appropiate

Okay, well...yesterday, me and my friend did a dance routine..and in a part in the dance routine, i had to do a cartwheel, roundoff, back hand spring, and then bridge......i know how to do it..but i havent done it since like...last year. okay..welll...yesterday was the first time i actually did a backhand spring and bridge again....and when i got home, i felt fine..but when i woke up this morning, my back kind of ached and hurt...

is this normal? since i havent done it in such a long time..is it normal for my back to ache? like..it hurts..but its not like..OMG. I CANT TWIST OR BEND OVER kind of thing..it kind of hurts when i bend over..and it aches..but i can still walk and bend over and all that stuff..it's just that..it kinda hurts...
 
 
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smoke
post Sep 20 2006, 08:58 PM
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Pokeball, GO!
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^ No problem! I hope I helped! biggrin.gif Feel free to PM me anytime you need advice or just have a question. happy.gif
 

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