umm, so.. |
umm, so.. |
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#1
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ChiNk ![]() ![]() ![]() ![]() Group: Member Posts: 289 Joined: Jun 2005 Member No: 162,138 ![]() |
Well, I'm not really sure where this should go..But I thought it should go in sports..but at the same time, it might be more appropiate in health or something? feel free to move it wherever you find it appropiate
Okay, well...yesterday, me and my friend did a dance routine..and in a part in the dance routine, i had to do a cartwheel, roundoff, back hand spring, and then bridge......i know how to do it..but i havent done it since like...last year. okay..welll...yesterday was the first time i actually did a backhand spring and bridge again....and when i got home, i felt fine..but when i woke up this morning, my back kind of ached and hurt... is this normal? since i havent done it in such a long time..is it normal for my back to ache? like..it hurts..but its not like..OMG. I CANT TWIST OR BEND OVER kind of thing..it kind of hurts when i bend over..and it aches..but i can still walk and bend over and all that stuff..it's just that..it kinda hurts... |
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#2
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![]() Pokeball, GO! ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 2,832 Joined: Jul 2006 Member No: 433,009 ![]() |
^ Haha. Hmm, I've only played Tennis for fun so I wouldn't know anything about the sizes of the handles or any technical aspects of the sport. I do know that it's important to have the right size for the best performance and less strain on your arm. My guess is that it's a combination of not playing in a while and using the wrong size.
P.S. I didn't mean you had to post aches and pains and all that only in this topic. I meant that you should in the Health form. I'm sorry I didn't clarify that! My mistake. I'll go edit. ![]() |
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