umm, so.. |
 Sep 17 2006, 03:04 PM
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ChiNk  Group: Member Posts: 289 Joined: Jun 2005 Member No: 162,138  |
Well, I'm not really sure where this should go..But I thought it should go in sports..but at the same time, it might be more appropiate in health or something? feel free to move it wherever you find it appropiate
Okay, well...yesterday, me and my friend did a dance routine..and in a part in the dance routine, i had to do a cartwheel, roundoff, back hand spring, and then bridge......i know how to do it..but i havent done it since like...last year. okay..welll...yesterday was the first time i actually did a backhand spring and bridge again....and when i got home, i felt fine..but when i woke up this morning, my back kind of ached and hurt... is this normal? since i havent done it in such a long time..is it normal for my back to ache? like..it hurts..but its not like..OMG. I CANT TWIST OR BEND OVER kind of thing..it kind of hurts when i bend over..and it aches..but i can still walk and bend over and all that stuff..it's just that..it kinda hurts... |
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Sep 19 2006, 09:50 PM
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 Yawn Group: Staff Alumni Posts: 9,530 Joined: Nov 2004 Member No: 65,772 |
Ah, don't worry about it too much.
If anything, you probably pulled a muscle or something. Did you warm up and stretch properly before attempting that? Next time, def warm up and stretch, and maybe take it a little bit slower. I did cheerleading for a few years and dance, so I know those pains lol. Just be sure to stretch. If it really starts to hurt though, I would urge you to see a good Chiropractor. |
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Posts in this topic
chinke3xcuti3 umm Sep 17 2006, 03:04 PM
rawr SOCK It's normal.
You're just a little out of ... Sep 17 2006, 03:08 PM Spiritual Winged Aura It's normal. You're sore.
You havent done... Sep 17 2006, 07:31 PM Kathleen Face it - you're going to die. It'll be ok... Sep 17 2006, 08:42 PM
Zatanna QUOTE(Kathleen @ Sep 17 2006, 9:42 PM) Fa... Sep 19 2006, 03:22 PM Spiritual Winged Aura It's so sad. Kathleen's right. You're ... Sep 18 2006, 06:07 PM iRock cB Wow, this is late, but...
Moved to Health. Haha, ... Sep 19 2006, 09:47 PM rawr SOCK QUOTE(iRock cB @ Sep 19 2006, 10:47 PM) A... Sep 20 2006, 06:02 PM iRock cB ^ Haha. Hmm, I've only played Tennis for fun s... Sep 20 2006, 08:32 PM rawr SOCK Oh, oops. I didn't realize that.
Thanks! Sep 20 2006, 08:43 PM iRock cB ^ No problem! I hope I helped! Feel free ... Sep 20 2006, 08:58 PM pandamonium yea if i dont go to the gym for liike 2 or 3 weeks... Sep 21 2006, 12:56 AM |
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