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what is..
ariana8716
post Sep 15 2006, 01:07 PM
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the most amount of weight you've lost in the shortest amount of time, and what'd you do to loose it so fast? Did you also gain it back afterwards?


Forr Example:
say if you want you had a goal.
like .. 10 pounds in 3 weeks.
drank a lot of water,exercised .. etc.

or if you didn't have a goal and just lost weight:
ex.
5pds in a week.
drank a lot of water,and exercised.


i just thought this would be a fun post to give some people some ideas. :]

i don't think theres another post like this but if there is sorryy.



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KissMe2408
post Sep 15 2006, 06:17 PM
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I think this might be better in Health, If a mod disagrees, then you can move it back to the Girls Locker Room or wherever you see fit.

And I don't really remember mine,
I dont' think I lost more then 5 pounds in one week, I did it the healthy way lol.

But I did loose about 40 pounds in a span of about 5-6 months.
I excercised daily [Taebo, Running, Ab work, and weights]
And ate healthy meals [salads, organic foods, chicken, fish]

Stayed away from all the good stuff [oreos, chocolate, pasta]

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=TOPIC MOVED TO HEALTH=
 

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