Stretching. |
Stretching. |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,388 Joined: Feb 2004 Member No: 4,129 ![]() |
if i start stretching everyday, will i be able to possibly do the splits in a year? and to kick higher? i don't think it's possible, but could it happen? any good routines or workouts i should do? i posted in Sports because i'm planning to tryout for dance or cheer next year and i need to be able to do these things.
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#2
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![]() CB's Forum Troll ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 926 Joined: Mar 2005 Member No: 115,142 ![]() |
yes it's possible, i used to take karate and we did stretches everyday
of course now that i quit and i don't do the stretches anymore i can't do splits =[ my lost skills whatever i'm a guy i don't need to do splits omg i remember this old sensei at my place if we didn't go low enough on our splits he would grab our belt, lift us up and kick our legs out so we'd go lower kekeke it hurt =[ |
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