Stretching. |
Stretching. |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,388 Joined: Feb 2004 Member No: 4,129 ![]() |
if i start stretching everyday, will i be able to possibly do the splits in a year? and to kick higher? i don't think it's possible, but could it happen? any good routines or workouts i should do? i posted in Sports because i'm planning to tryout for dance or cheer next year and i need to be able to do these things.
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 7,025 Joined: Feb 2004 Member No: 4,051 ![]() |
She's trying to get on cheerleading/dance team.
For a split you need to be constantly in the position whenever possible. Sit and do your homework in it. |
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