appetite problems.., i don't know why... Options

[cassjamminx]

i don't know but lately i've always been hungry all the time, and i keep eating, and i have gained weight, but only like 2 pounds. but it bothers me that i've been eating more than i think i should. are they any reasons as to why that i get so hungry?

i'd think that if were using a lot of energy i'd be hungry, but i haven't being doing much... i've recently tried to give up things to cut down on calories but i still find myself hungry.. so i'm trying to eat less, but i don't want to starve myself.

any suggestions?
*MOD: i was wondering this should be under food or health but if it's not food just move it please*


thanks

[illriginal]

Klutzibabi hit it right on the dot.

But you want to be hungry very often. Try eating 6 meals a day, and instead of eating 1 bowl of cereal... try two bowls of cereal or in other words just bump up the food intake per meal. Hell just stick to eatin more protein, you'll love the outcome :)

Oh and the drinkin of more water, this is very very important... drink a gallon of water if you're already drinkin that much, drink 2 gallons of water.