Stretching. |
Stretching. |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,388 Joined: Feb 2004 Member No: 4,129 ![]() |
if i start stretching everyday, will i be able to possibly do the splits in a year? and to kick higher? i don't think it's possible, but could it happen? any good routines or workouts i should do? i posted in Sports because i'm planning to tryout for dance or cheer next year and i need to be able to do these things.
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#2
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![]() All The Girlies Say I'm Pretty Fly For A White Guy ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,944 Joined: May 2006 Member No: 400,858 ![]() |
Dynamic Stretching. This will help you like no other. It stretches out everything. Plus it takes about 10 minutes.
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