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appetite problems.., i don't know why...
cassjamminx
post Aug 15 2006, 08:39 PM
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i don't know but lately i've always been hungry all the time, and i keep eating, and i have gained weight, but only like 2 pounds. but it bothers me that i've been eating more than i think i should. are they any reasons as to why that i get so hungry?

i'd think that if were using a lot of energy i'd be hungry, but i haven't being doing much... i've recently tried to give up things to cut down on calories but i still find myself hungry.. wacko.gif so i'm trying to eat less, but i don't want to starve myself.

any suggestions?
*MOD: i was wondering this should be under food or health but if it's not food just move it please*


thanks
 
 
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*This Confession*
post Aug 15 2006, 10:40 PM
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Get up and go have some fun and run around and play a sport with some friends.

Also if your eating so much perhaps start eating really small 6 meals a day. Its actually healthier for you to do this instead of 3 really big meals a day.

As long as your eating healthy and just eat healthy stuff such as fruit for a snack or yogurt perhaps or just drink some water or something that will cure your appetite then your doing just fine.

people do go through grow spurts when you eat a lot and then grow some.. you may be older than that though, I wouldn't know though.
 

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