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appetite problems.., i don't know why...
cassjamminx
post Aug 15 2006, 08:39 PM
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i don't know but lately i've always been hungry all the time, and i keep eating, and i have gained weight, but only like 2 pounds. but it bothers me that i've been eating more than i think i should. are they any reasons as to why that i get so hungry?

i'd think that if were using a lot of energy i'd be hungry, but i haven't being doing much... i've recently tried to give up things to cut down on calories but i still find myself hungry.. wacko.gif so i'm trying to eat less, but i don't want to starve myself.

any suggestions?
*MOD: i was wondering this should be under food or health but if it's not food just move it please*


thanks
 
 
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*Azarel*
post Aug 15 2006, 09:53 PM
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That two pounds could easily be water weight. Also, what kinds of foods are you eating? I'm not really a health guru, so I can't really give much advice about what to eat/how to get more energy.. but if you're concerned about gaining weight, don't cut back on what you're eating; instead, exercise more to burn off those calories. It's healthier. :] (I think this belongs more in health than food, but.. *shrug*)
 

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