Getting in great shape, with an amazing body! |
Getting in great shape, with an amazing body! |
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#1
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Member ![]() ![]() Group: Member Posts: 23 Joined: May 2005 Member No: 144,146 ![]() |
okay so it summer..but im tryign to get in great shape for soccer but i want a different body structure..i want a gymnast body. does anyone know what workouts i can to get all of those gymnast muscles without doing gymnastics cuz i already have soccer takiing up too much of my time..?? thanx!
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#2
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![]() rorhinna ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 331 Joined: Jul 2006 Member No: 432,214 ![]() |
ya, you can't just change your body
however, with certain pilates programs you can workout the specific muscle groups that gymnasts work out and then get a similar body built... but you'd have to take special time to do that workout, which may be difficult if all you're doing is soccer... |
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#3
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 7,025 Joined: Feb 2004 Member No: 4,051 ![]() |
ya, you can't just change your body however, with certain pilates programs you can workout the specific muscle groups that gymnasts work out and then get a similar body built... but you'd have to take special time to do that workout, which may be difficult if all you're doing is soccer... But that would only add onto the soccer muscle. |
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