Getting in great shape, with an amazing body! |
Getting in great shape, with an amazing body! |
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#1
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Member ![]() ![]() Group: Member Posts: 23 Joined: May 2005 Member No: 144,146 ![]() |
okay so it summer..but im tryign to get in great shape for soccer but i want a different body structure..i want a gymnast body. does anyone know what workouts i can to get all of those gymnast muscles without doing gymnastics cuz i already have soccer takiing up too much of my time..?? thanx!
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#2
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![]() rorhinna ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 331 Joined: Jul 2006 Member No: 432,214 ![]() |
ya, you can't just change your body
however, with certain pilates programs you can workout the specific muscle groups that gymnasts work out and then get a similar body built... but you'd have to take special time to do that workout, which may be difficult if all you're doing is soccer... |
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