Does riding a bicycle everyday help lose weight like running does?, b/c i HATE running..i want to take up bicycling instead if it helps me |
Does riding a bicycle everyday help lose weight like running does?, b/c i HATE running..i want to take up bicycling instead if it helps me |
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#1
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![]() never settle for less than what you deserve. ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 485 Joined: Dec 2005 Member No: 328,920 ![]() |
I currently started excercising 3 days ago and I just started working out since this summer i really want to lose the weight off of my stomach* and body. Weds-I swam for two hours, Thurs/today(fri) ran/walk for 20-30 mins. see i havent ran for 4years and now that im out of high school, im trying it again. i used to be a great runner but now its hard for me to even run 20-30mins. but i am trying to get used to it, my legs, thighs, hips are sore and hurt. but i feel good that i actually excercise than jst sit at home. but i dont like running at the same time, thats why its hard for me to just do it. but i do push myself, but im thinking that i kind of want to take up bicycling instead of running to lose the stomach pounds and body weight...im jst wondering if it would help me lose it all? I'm going for 10lbs the least, 20 the most...(im thinking if i start bicycling then that would help me run too..jst dont know if its the same thing...) I know i might sound week for the running 20-30mins for just two days but im thinking bicycling might help me run after im done w/ bicycling...
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 ![]() |
bike are not effective to lose your stomach fat.
unless. you do ALOT OF turning and drifts .. like the one you see on the fast and furious. LMFAO. |
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