protein drinks |
protein drinks |
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#1
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![]() In life, make choices & don't look back ![]() ![]() ![]() ![]() Group: Member Posts: 147 Joined: Dec 2005 Member No: 336,891 ![]() |
What do you guys think bout it? Is it safe? Just bought some today and probably going to use it starting tomorrow. Any of you guys uses it? any tips? thanks a lot
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*nightmare4taki* |
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#2
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This is exactly what Zamunda needs.
![]() Just a side note, what types of excercise would anyone suggest to gain muscle along side taking protien shakes. I also heard that too much Protien causes kidney stones, doesn't worry me though, because I drink plenty of water. |
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