Pilates, Fast results? How often? How much? |
| *Teenage Mutant Ninja Meg* |
 Aug 1 2006, 11:41 AM
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I have a goal to feel comfortable in my new bikinis by March Break 2007, when I go away to Florida for a couple weeks. I've heard pilates give you fast results, but I have no idea how much to do, how often, or even WHAT to do! I'm more focused on getting a flat stomach right now, but I will move on eventually to getting toned thighs. Any help?
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| *Teenage Mutant Ninja Meg* |
Aug 1 2006, 10:20 PM
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#2
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thanks for all the feedback everyone!
i guess pilates work differently for different body types. a lot of my friends say they see a difference in a weeks time! i just bought a pilates package (dvd, booklet and a mat) for $14.99 so i'll start tomorrow. aparently the dvd has a 45 minute work-out, is that too much to do everyday? |
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Posts in this topic
Teenage Mutant Ninja Meg Pilates Aug 1 2006, 11:41 AM
marzipan I do pilates. It works well for me. I didn't h... Aug 1 2006, 11:44 AM Teenage Mutant Ninja Meg Thanks! I'll probably buy a DVD or someth... Aug 1 2006, 11:45 AM marzipan Oh, that works too. My swim coach showed us pilate... Aug 1 2006, 11:47 AM Shanti Well when you get to Florida....[which its gonna b... Aug 1 2006, 11:53 AM
Teenage Mutant Ninja Meg QUOTE(Shanti @ Aug 1 2006, 12:53 PM) Well... Aug 1 2006, 01:23 PM RCcola have you considered getting an instructor? its a l... Aug 1 2006, 02:04 PM Zatanna Pilates, if done right and done consistently is fa... Aug 1 2006, 02:16 PM bRoKeNxALoNE I do Pilates every day, and you can really tell a ... Aug 1 2006, 02:29 PM dear scene i wish i were deaf Pilates doesnt give quick results but in time the ... Aug 1 2006, 02:45 PM ichigofan Pilates doesnt really give u results fast, its mor... Aug 3 2006, 01:06 AM |
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