Pilates, Fast results? How often? How much? |
Pilates, Fast results? How often? How much? |
*Teenage Mutant Ninja Meg* |
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#1
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I have a goal to feel comfortable in my new bikinis by March Break 2007, when I go away to Florida for a couple weeks. I've heard pilates give you fast results, but I have no idea how much to do, how often, or even WHAT to do! I'm more focused on getting a flat stomach right now, but I will move on eventually to getting toned thighs. Any help?
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#2
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![]() TOISU!! ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,996 Joined: Jan 2005 Member No: 92,516 ![]() |
I do Pilates every day, and you can really tell a difference.
You have to be patient though...it's not like you'll have a flat tummy in like, 3 days. Man I wish that could actually happen... |
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