Pilates, Fast results? How often? How much? |
| *Teenage Mutant Ninja Meg* |
 Aug 1 2006, 11:41 AM
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I have a goal to feel comfortable in my new bikinis by March Break 2007, when I go away to Florida for a couple weeks. I've heard pilates give you fast results, but I have no idea how much to do, how often, or even WHAT to do! I'm more focused on getting a flat stomach right now, but I will move on eventually to getting toned thighs. Any help?
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| *Zatanna* |
Aug 1 2006, 02:16 PM
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#2
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Pilates, if done right and done consistently is fantastic. It was a great help after I gave birth to my son. Although, I utilized it for toning and flexibility than weight loss, per se. Weight loss is all about the cardios.
 --->Health |
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Posts in this topic
Teenage Mutant Ninja Meg Pilates Aug 1 2006, 11:41 AM
marzipan I do pilates. It works well for me. I didn't h... Aug 1 2006, 11:44 AM Teenage Mutant Ninja Meg Thanks! I'll probably buy a DVD or someth... Aug 1 2006, 11:45 AM marzipan Oh, that works too. My swim coach showed us pilate... Aug 1 2006, 11:47 AM Shanti Well when you get to Florida....[which its gonna b... Aug 1 2006, 11:53 AM
Teenage Mutant Ninja Meg QUOTE(Shanti @ Aug 1 2006, 12:53 PM) Well... Aug 1 2006, 01:23 PM RCcola have you considered getting an instructor? its a l... Aug 1 2006, 02:04 PM bRoKeNxALoNE I do Pilates every day, and you can really tell a ... Aug 1 2006, 02:29 PM dear scene i wish i were deaf Pilates doesnt give quick results but in time the ... Aug 1 2006, 02:45 PM Teenage Mutant Ninja Meg thanks for all the feedback everyone!
i guess ... Aug 1 2006, 10:20 PM ichigofan Pilates doesnt really give u results fast, its mor... Aug 3 2006, 01:06 AM |
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