Pilates, Fast results? How often? How much? |
Pilates, Fast results? How often? How much? |
*Teenage Mutant Ninja Meg* |
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#1
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I have a goal to feel comfortable in my new bikinis by March Break 2007, when I go away to Florida for a couple weeks. I've heard pilates give you fast results, but I have no idea how much to do, how often, or even WHAT to do! I'm more focused on getting a flat stomach right now, but I will move on eventually to getting toned thighs. Any help?
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#2
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![]() fizzy and fun ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 405 Joined: Aug 2004 Member No: 41,469 ![]() |
have you considered getting an instructor? its a little pricey but i hear it's worth it.
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