Pilates, Fast results? How often? How much? |
Pilates, Fast results? How often? How much? |
*Teenage Mutant Ninja Meg* |
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#1
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I have a goal to feel comfortable in my new bikinis by March Break 2007, when I go away to Florida for a couple weeks. I've heard pilates give you fast results, but I have no idea how much to do, how often, or even WHAT to do! I'm more focused on getting a flat stomach right now, but I will move on eventually to getting toned thighs. Any help?
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*Teenage Mutant Ninja Meg* |
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#2
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Thanks! I'll probably buy a DVD or something... so I can do it as I go along.
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