I was losing weight now I can't lose anymore!, what's wrong? |
I was losing weight now I can't lose anymore!, what's wrong? |
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#1
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![]() never settle for less than what you deserve. ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 485 Joined: Dec 2005 Member No: 328,920 ![]() |
So I started excercising 4 weeks ago, I'm about to go on my fifth week of excercising on monday. I lost 10lbs in process, no I didn't starve myself or anything. I just plain excercise and ate healthy. Now I'm worried b/c I'm afraid that I'm just to stay only losing 10lbs (my goal is 20lbs). By the end of this week, I weighed myself today, and I didn't lose a lb like most ppl say that you should healthy lose 1-2lbs per week..and i didnt) I'm afraid that I'm going to stay on this pleatau. I'm losing weight for my health especially my stomach area (which i really need help on, thats why i jog for an hr, 50jumping jacks, 50bicycle sit ups, and 10reg situps) because i dont want to develop any long time diseases or difficulties. Basically I'm wondering if its okay if i didnt lose a pound this week...if i keep this excercise up, do you think i can lose 10 more to meet my goal or do i have work harder/add sthing else?
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*Kathleen* |
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#2
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You're getting fatter.
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#3
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![]() never settle for less than what you deserve. ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 485 Joined: Dec 2005 Member No: 328,920 ![]() |
You're getting fatter. ![]() yeah i def. agree that is unecessary..gees im here for help and if youre not gonna help and by putting me down..then i find that your role as a mod. is supposed to protrayed as by lending a helping hand through cb but i think thats not what you are. gees it sucks enough its people like you trying to put ppl down in the world but online..unbelieveable..oh and btw im not gaining weight, im just staying at the same weight where i lost 10lbs..so i was 140 then i right now at my 10lb lost...130..i just need HELP losing 10 more..thank u |
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