Extra Weight?, how to get rid of it |
 Jul 29 2006, 02:10 PM
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#1
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Senior Member  Group: Member Posts: 39 Joined: Jul 2006 Member No: 443,008  |
upper legs and stomach?
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Jul 29 2006, 02:29 PM
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#2
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 Krista. Group: Official Member Posts: 4,380 Joined: Apr 2006 Member No: 391,319 |
for the stomach? do crunches and sit-ups to tighten your abs.
for upper legs? hm...i guess ride a bike or run. |
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Jul 29 2006, 11:16 PM
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#3
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 live + laugh = life [[you don't need love]] Group: Member Posts: 191 Joined: Jul 2006 Member No: 441,854 |
QUOTE(marzipan @ Jul 29 2006, 3:29 PM)  for the stomach? do crunches and sit-ups to tighten your abs. what if crunches and sit-ups doesn't work? |
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Posts in this topic
felicity*aka*fe Extra Weight? Jul 29 2006, 02:10 PM
femme_fatale4160 Upper legs? Squats, baby. They hurt like hell bu... Jul 29 2006, 02:49 PM me+you=love for your stomach, yeah do like sit ups and stuff
... Jul 29 2006, 02:50 PM peggysturr Swimming, running, biking, crunches. Jul 29 2006, 04:34 PM RiC3xBoy DDR Jul 29 2006, 05:28 PM
nyctophiliac QUOTE(RiC3xBoy @ Jul 29 2006, 6:28 PM) DD... Jul 29 2006, 09:42 PM RiC3xBoy QUOTE(nyctophiliac @ Jul 29 2006, 7:42 PM... Jul 29 2006, 11:45 PM adurf ^ it probably works a little. its basically jumpin... Jul 29 2006, 09:50 PM This Confession do squats and lunges and stuff for your legs
http... Jul 29 2006, 10:38 PM Spiritual Winged Aura what about the face? Jul 29 2006, 10:56 PM Kathleen Shake it off. Jul 29 2006, 11:07 PM This Confession [quote]
what if crunches and sit-ups doesn't w... Jul 29 2006, 11:56 PM L!ckitySplit if you wanna lose weight and make the guys go whoa... Jul 29 2006, 11:57 PM Intoxiique ^x2 Hahah Evan .
Run like there's no f**king t... Jul 30 2006, 12:56 AM Quarantine. QUOTE(Intoxiique @ Jul 30 2006, 1:56 AM) ... Jul 30 2006, 03:37 AM vn cuti3 QUOTE(L!ckitySplit @ Jul 30 2006, 12... Jul 30 2006, 01:02 AM RiC3xBoy QUOTE(vn cuti3 @ Jul 29 2006, 11:02 PM) l... Jul 30 2006, 01:25 AM xbabyboo Stomach-sit ups
legs-run jog Jul 30 2006, 12:11 AM salcha4u ..... Jul 30 2006, 02:45 AM WHIMSICAL 0NE Well, if you want to TONE then do crunches (there ... Jul 30 2006, 10:40 PM bballchick1 Running works well for me. Jul 30 2006, 11:19 PM |
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