recipe: spicy chicken salad |
 Nov 7 2004, 12:24 AM
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#1
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 We are the cure.  Group: Staff Alumni Posts: 4,936 Joined: Jan 2004 Member No: 1,456  |
QUOTE(Ingredients) 2 cups cooked diced chicken, canned or leftover 1 cup tomatoes 3/4 cup green onion 2 cups frozen corn kernels 1/2 cup canned black beans 3/4 cup reduced fat cheddar cheese 6 cups lettuce dressing: 1 1/4 cups nonfat sour cream 3/4 cup picante sauce 1/2 tsp. chili powder Combine all of the ingredients in a bowl and toss for a salad with 247 Calories, 6 grams of fat and 26 carbs. |
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Jul 25 2006, 08:26 PM
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#2
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 Senior Member Group: Member Posts: 68 Joined: Jun 2006 Member No: 428,196 |
i luv salads! this one sounds extra good!
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Posts in this topic
waccoon recipe: spicy chicken salad Nov 7 2004, 12:24 AM
nyCzxfOx WHOA O_o;;
leftover chicken =P nice...
... for ... Nov 7 2004, 01:32 AM MyVermilionPlague YUM, that sounds delicious! :D Dec 19 2004, 03:02 PM Frankie it sounds different!
where do you get these ... Dec 20 2004, 11:25 AM angel-roh sounds very tasty...spicy chicken salad!! ... Dec 20 2004, 12:12 PM
aubbob. mmm greens and chicken.
whoever thought of this re... Jul 26 2006, 12:14 AM |
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