Losing.., love handles? |
 Jul 20 2006, 07:39 PM
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#1
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 Senior Member  Group: Member Posts: 1,388 Joined: Feb 2004 Member No: 4,129  |
i'm beginning to have love handles
 is there any way to get rid of them? i've heard theres no way, but i really want to exercise them off or something. anyone got tips?i'll quote some good advice if i read any 
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Jul 21 2006, 12:53 PM
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#2
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 Newbie Group: Member Posts: 8 Joined: Jul 2006 Member No: 439,600 |
I know the answer to this.
The only way you will get rid of "love handles", aka fat on the sides of your stomach, is mostly through diet. you need to lose weight in order to get rid of them. THERE IS NO POSSIBLE WAY TO EXERCISE AND "SPOT-REDUCE" FAT OFF YOUR STOMACH. once you lose the fat, you can then do crunches and abdominal exercises to help tone it more. but you can't "exercise it off" with crunches. but running can help you lose fat. good luck! |
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Posts in this topic
lilannienie92 Losing.. Jul 20 2006, 07:39 PM
nyctophiliac crunches? Jul 20 2006, 08:47 PM u r uber cool actually crunches really does nothing for you unle... Jul 20 2006, 09:32 PM Listelle Does this help? Jul 20 2006, 09:36 PM
lilannienie92 QUOTE(Listelle @ Jul 20 2006, 9:36 PM) Do... Jul 21 2006, 01:01 PM DizzyDucky09 running a lot might do it Jul 20 2006, 09:40 PM katherinee ^i agree with the person above well the 2nd above ... Jul 20 2006, 09:40 PM PU$$Y_PUMP#R_3000 I love love-handles....
They give me some... Jul 20 2006, 09:46 PM Listelle QUOTE(PU$$Y_PUMP#R_3000 @ Jul 20 20... Jul 20 2006, 09:58 PM Kirsti I have had them for a loooong time too and I don... Jul 21 2006, 11:23 AM aubbob. ahhh i have love handles..
i like mine.. some guys... Jul 24 2006, 03:18 PM |
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