exercise |
 Jul 11 2006, 12:35 PM
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#1
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 Senior Member  Group: Member Posts: 1,015 Joined: Aug 2005 Member No: 193,600  |
i need help ppl!!!!!!! ok..i visited the doctor a few days ago and he told mee that i only have a few more years to grow...so he told me to exercise...and i need help ppl!!!!! i dont noe wt kind of exercise will help mee grow taller...so wt kind of exercises would u guys say would help mee???? dont say go to the gym....cuz i dont go to the gym...and i dont have any weights @ home...so...
and also wt kind of exercise would esp help mee on my thighs and my tummy... |
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| *Intoxique* |
Jul 11 2006, 08:02 PM
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#2
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Do Pilates, appearently it is suppose to length you & it also tone your body & jog for like 30 minutes or so every other day.
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Jul 19 2006, 10:55 PM
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#3
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 Senior Member Group: Staff Alumni Posts: 7,025 Joined: Feb 2004 Member No: 4,051 |
QUOTE(Intoxique @ Jul 11 2006, 9:02 PM)  Do Pilates, appearently it is suppose to length you & it also tone your body & jog for like 30 minutes or so every other day. They don't lengthen you, they give you better posture But you are going to have to go out and buy some weights if you actually want results. |
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Posts in this topic
xlilaznchickx exercise Jul 11 2006, 12:35 PM
dangjer Why not just jog around your neighborhood? Sit ups... Jul 11 2006, 12:36 PM Chad_man ^I Agree^
and about the growing taller part--There... Jul 11 2006, 12:54 PM aubbob. drink milk?
hah um i really don't know if ther... Jul 11 2006, 02:43 PM nineteen80three Swim Jul 11 2006, 09:40 PM
xlilaznchickx QUOTE(nineteen80three @ Jul 11 2006, 7:40... Jul 11 2006, 11:17 PM nyctophiliac sit ups and crunches for your stomach
but to grow ... Jul 18 2006, 02:54 PM TaintedDesires Try doing yoga or learn how to swim. Jul 18 2006, 03:21 PM nyctophiliac ^yeah swimming is a great excersize...and it's... Jul 18 2006, 07:07 PM _sarcastic_ you could try swimming, jump rope, or just jogging Jul 18 2006, 10:14 PM |
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