Sad / Depressing / Stressed Times, Hard Times What To Do To Feel Better Options

[31miracles]

I'm not sure if this is in the right forum.

What do you do to feel better when your goin' through hard times?
What do you do when your sad, depressed, or stressed out.

Right now I feel like $hit.
I've just been through a hard two days.
Yesterday was the worst day of my life.
1. I messed up a relationship with someone special.
2. I lost my $100 phone.
3. I got back horrible midterm grades for my summer college courses.
4. I lost my wallet which had $300.
5. France lost and I lost $312.5 on a bet.
6. Lost my mom's credit card.
7. Messed up my knee.
all in a days work

Today was almost as bad, but I'm not gonna start.

I wonder why I'm so unlucky. When it seems like it can't get any worse, it does.

I haven't slept for the last two days, because it's been thinkin' about my mistakes. I've liked this girl for 3 years now, and i messed everythin' up yesterday because I'm stupid and gay (not literaly). I won't see her for another 5 weeks, and it's gonna literally kill me and my summer thinkin' about her.

I walked around last night outside from 11 P.M. to 4 A.M. last night thinkin' about stuff and my mistakes. It calmed me down a little, but I know that the hard times just started. I can't even fall asleep. I tried to tell myself that things will get better, but deep down I know that they won't.

What do you do to feel better durin' hard times? How do you deal with yourself when your sad, depressed, or stressed out? Is there anythin' I can do just "escape" from my problems? Right now I'm lost. I just don't no what to do next, because I feel like all hope is gon'.

any suggestion is welcomed

[crazeegirl411]

If you're having trouble sleeping, it's worse...you should find a way to sleep. Sleep makes you feel better, and it's easier to think straight that way. Don't ponder over your mistakes (well, try not to instead of focusing on it).

Why not try writing her letters everyday? Even if there's no way for her to receive them...it's probably better to let it out by writing it out, especially to someone so special.

I found out the most important thing is to trust yourself. If you trust yourself, you could tell yourself, "Everything will be okay" and you would actually believe it. Instead of believing us telling you that everything will be okay (we're total strangers, how would we know?), tell yourself that. And believe yourself.

Make plans on how to make up for the money you lost, to gain your mother's trust again, how to walk to let your knee heal better, etc. About the special person, if it's a three year relationship, there has to be something that you could do either when she's gone or when she comes back.