Sad / Depressing / Stressed Times, Hard Times What To Do To Feel Better Options

[31miracles]

I'm not sure if this is in the right forum.

What do you do to feel better when your goin' through hard times?
What do you do when your sad, depressed, or stressed out.

Right now I feel like $hit.
I've just been through a hard two days.
Yesterday was the worst day of my life.
1. I messed up a relationship with someone special.
2. I lost my $100 phone.
3. I got back horrible midterm grades for my summer college courses.
4. I lost my wallet which had $300.
5. France lost and I lost $312.5 on a bet.
6. Lost my mom's credit card.
7. Messed up my knee.
all in a days work

Today was almost as bad, but I'm not gonna start.

I wonder why I'm so unlucky. When it seems like it can't get any worse, it does.

I haven't slept for the last two days, because it's been thinkin' about my mistakes. I've liked this girl for 3 years now, and i messed everythin' up yesterday because I'm stupid and gay (not literaly). I won't see her for another 5 weeks, and it's gonna literally kill me and my summer thinkin' about her.

I walked around last night outside from 11 P.M. to 4 A.M. last night thinkin' about stuff and my mistakes. It calmed me down a little, but I know that the hard times just started. I can't even fall asleep. I tried to tell myself that things will get better, but deep down I know that they won't.

What do you do to feel better durin' hard times? How do you deal with yourself when your sad, depressed, or stressed out? Is there anythin' I can do just "escape" from my problems? Right now I'm lost. I just don't no what to do next, because I feel like all hope is gon'.

any suggestion is welcomed

[cassjamminx]

^ yes, do something you enjoy. expressing yourself whether verbally or physically is always good.

if you like to draw or something, draw out how you're feeling. whatever that may be, there's always someone you can express yourself through it.

i know that i like to play the guitar & write music, so i either write about it, or just play the guitar for a while. that always helps me.

and even if you dont like to write, you'll discover that you make sense through words. whatever you need to do to let it out, do it.

venting is good, vent to the mirror, the paper (writing) or someone who'll listen.

think positively, which i know seems impossible, but when you look on the brighter side, there's always some reassurance that you'll find.

give it time. i know the days will drag out, but soon enough you'll get through it.