Sad / Depressing / Stressed Times, Hard Times What To Do To Feel Better Options

[31miracles]

I'm not sure if this is in the right forum.

What do you do to feel better when your goin' through hard times?
What do you do when your sad, depressed, or stressed out.

Right now I feel like $hit.
I've just been through a hard two days.
Yesterday was the worst day of my life.
1. I messed up a relationship with someone special.
2. I lost my $100 phone.
3. I got back horrible midterm grades for my summer college courses.
4. I lost my wallet which had $300.
5. France lost and I lost $312.5 on a bet.
6. Lost my mom's credit card.
7. Messed up my knee.
all in a days work

Today was almost as bad, but I'm not gonna start.

I wonder why I'm so unlucky. When it seems like it can't get any worse, it does.

I haven't slept for the last two days, because it's been thinkin' about my mistakes. I've liked this girl for 3 years now, and i messed everythin' up yesterday because I'm stupid and gay (not literaly). I won't see her for another 5 weeks, and it's gonna literally kill me and my summer thinkin' about her.

I walked around last night outside from 11 P.M. to 4 A.M. last night thinkin' about stuff and my mistakes. It calmed me down a little, but I know that the hard times just started. I can't even fall asleep. I tried to tell myself that things will get better, but deep down I know that they won't.

What do you do to feel better durin' hard times? How do you deal with yourself when your sad, depressed, or stressed out? Is there anythin' I can do just "escape" from my problems? Right now I'm lost. I just don't no what to do next, because I feel like all hope is gon'.

any suggestion is welcomed

[iROCKYOURSOCKS]

aww its okay!! well usually to make yourself better when you are deppressed ( i kno because i went throught that stage) is first talk to someone who is really close to you and tell them everything on how you are feeling..

if you cant find anyone to talk to a journal is a good way to express whats going on.

keeping yourself occupied and getting involved in group activities ( sometimes with people that have the same problems that you are going thro ..it makes you feel like you are not alone)

excercise is always a GREAT way to relief stress.

and dont worry bad luck does not continue for the rest of your life! i had the worst WEEKS of my life and i thot they would never get better but they did..it jus takes time with patience everything will get better and dont put yourself down! everyone makes mistakes and NO ONE is perfect.

GOOD LUCK!