CANNOT gain weight |
CANNOT gain weight |
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#1
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![]() define our lives for us. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 11,656 Joined: Aug 2004 Member No: 43,293 ![]() |
i have.. a problem.
i can't gain weight. no matter what. i've tried eating more junk food, and i've stayed about 85ish pounds since like, the 4th grade. And i've noticed i've been eating a lot less. i dont have an appetite a lot anymore. my mom says it's nothing. i think i'm underweight based on my BMI and stuff, but she says i'm not. ![]() do you have any suggestions on what to do to gain weight heathily? |
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#2
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![]() Peggy. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,508 Joined: Aug 2005 Member No: 214,025 ![]() |
Exercise and get more muscles from it. Muscle weights more than fat.
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#3
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![]() chinky ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Designer Posts: 2,566 Joined: Jul 2006 Member No: 434,437 ![]() |
Exercise and get more muscles from it. Muscle weights more than fat. Try not to exercise TOO much though. It can hurt your body severely. Running a mile every three days helps me out ...But then again, I'm up for LOSING weight, not gaining. Check in with your doctor. He/she will always be able to help, and TRUST them, they're right most of the time. Don't eat junk food, either. It's fatty! |
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