losing some on the back, my back's so meaty..... |
losing some on the back, my back's so meaty..... |
Jul 4 2006, 07:57 AM
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 840 Joined: Dec 2004 Member No: 73,927 |
I did use the "Search" button but it returned with no results.
If there's a topic on this already, I'm really sorry & please tell me~ Well........ I have a meaty back....its not always been like this.....but recently I've realised that my back's gotten fatter?!?!?! When it comes to summer, i don't look all that great in singlet tops & stuff because of that extra meat / fat on my back. I'm not really sure what kind of exercises will make me be able to lose some of that extra meat / fat on my back... Does anybody know any exercise in particular that could help? |
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Jul 5 2006, 09:55 AM
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 513 Joined: Feb 2006 Member No: 373,491 |
That's just one of the sites I found.
Google it because there are tons. hope that helped. http://www.spine.org/articles/exercises.cfm |
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lil_nat_cat losing some on the back Jul 4 2006, 07:57 AM
Gypsy Eyes That's talking about the actual spine, not the... Jul 5 2006, 10:01 AM
Zatanna ^ Excellent advice.
After I gave my birth to my ... Jul 5 2006, 10:09 AM
aubbob. try this one
linnnkkk Jul 5 2006, 05:17 PM
lil_nat_cat ^Thanks~ I'll try those out~ The animation re... Jul 5 2006, 08:00 PM![]() ![]() |