excersising daily, ..... |
excersising daily, ..... |
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#1
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ChiNk ![]() ![]() ![]() ![]() Group: Member Posts: 289 Joined: Jun 2005 Member No: 162,138 ![]() |
Okay, well, summer is here, and since I don't have PE anymore, I find myself to lack off in exercising. I'm not fat or chubby or anything, and I'm not trying to loose weight, I just wanted to stay in shape. I don't have DDR (so don't say, play ddr, i dont even have a game system), and I'm not gonna buy any tapes on aerobics (sp?!?!), because I'm pretty broke. I'd go to the gym, except I have no ride considering my parents are at work the whole day until 10:00PM, and I don't feel like going outside running because..well, in my neighborhood there has been two rapist crimes..and i'm kind of freaked out just thinking about going outside by myself in the morning, or afternoon (especially not at night). It sounds like I'm making excuses, but if I was, I wouldn't bother starting this topic, would I?
Basically, I would like to get some advice how I can stay in shape without any of ^those possible reasons getting in the way. Should I just do like, a normal 15 minute exercise every day (10 curl ups, 10 push ups, stretch, etc.)? And, are there any specific sites where they show you step by step how to do specific stuff like, make your calves skinner or something (like how they have those pages of excersises in seventeen, but remember that i cant buy any magazines considering im BROKE)? I looked through the stuff pages to read before in the health section, but I'm not trying to go on a diet..and idk..the pages didn't seem to help that much for me?!?! editt// oops. i posted the topic in the wrong forum, um......move it to health? or..could it just stay in this forum? |
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 ![]() |
GO OUTSIDE AND RUN!!!
dont forget to use protection ;] the pepper spray, alot of keys for jabbing, hidden knifes, kunai, chain, sharp dangerous razor, and perfume bottle with an actual toxic liquid. combining pepper spray and toxic liquid makes eye condition worse, stronger, and effective! |
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#3
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![]() the most flavored one ![]() ![]() ![]() ![]() Group: Member Posts: 132 Joined: Jun 2005 Member No: 148,593 ![]() |
GO OUTSIDE AND RUN!!! dont forget to use protection ;] the pepper spray, alot of keys for jabbing, hidden knifes, kunai, chain, sharp dangerous razor, and perfume bottle with an actual toxic liquid. combining pepper spray and toxic liquid makes eye condition worse, stronger, and effective! what he said lol |
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