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any FUN ways to EXERCISE???, treadmills are sooo boring...
cheri_pi
post Jun 29 2006, 08:45 AM
Post #1


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I searched, but was surprised not to find any topics on this (sorry if there were).
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I'm 15, I'm 5'2" and I weigh 128. It's not CRAZY overweight, but it's still pretty chubby. ermm.gif I'm already dieting a lot, but my doctor suggests I exercise more too. I can't STAND just running on a treadmill. It's sooooo boring I want to cry. cry.gif There's nothing to think about except for 'I'm too fat and that's why I'm running'. cry.gif
Does anyone have any INTERESTING or *gasp* even FUN ways to exercise?
ANYTHING.
Please? sad.gif
 
 
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starlette
post Jun 29 2006, 09:11 AM
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Try bellydancing. go to www.goddesslife.com and check her videos. I lost almost 20 pounds belly dancing every otherday and it makes you feel good about urself and teaches you to move. Its great fun. and that can get old so grab like turbo jam that I've heard its super fun or like tae bo, which I did as well. But if you have any back problems tae bois not for you. If buying videos (try eBay first) is too much of an investment for you, try running in your neighborhood with cd player or iPod with lots of upbeat songs on it that way you have something to look at other than a wall. Also, try reading a book while ur on thetreadmill. It distracts you from what u are doing so you tend to get thru ur workout much faster than you realize. hmm..what else. Dance dance revolution. If your parents love you, have them buy you a dance dance revolution pad and the game (if you have a ps2 or something like that) and the game actually has a calorie burning setting. Thats a lot of fun as well. Or just turn on mtv and dance with the music videos. Kirstie Alley did that for 20 minutes a day in heels to help her lose weight because she had to exercise for her jenny craig plan. So theres lots of alternatives to traditional exercise you can find. The best thing is to keep it exciting and different so you don't get totally burned out.
 

Posts in this topic
cheri_pi   any FUN ways to EXERCISE???   Jun 29 2006, 08:45 AM
misfit   you could do aerobics maybe?or when you go for a r...   Jun 29 2006, 09:02 AM
starlette   Try bellydancing. go to www.goddesslife.com and c...   Jun 29 2006, 09:11 AM
carebear715   DANCE DANCE DANCE!!!! Girl, get up...   Jun 29 2006, 09:22 AM
cheri_pi   Thanks- I'll check that bellydancing site out....   Jun 29 2006, 09:22 AM
starlette   QUOTE(cheri_pi @ Jun 29 2006, 9:22 AM) Th...   Jun 29 2006, 09:30 AM
da_SALSA   i run outside in the morning w/ music blasting on ...   Jun 29 2006, 11:22 AM
marzipan   you can lose weight by dancing.   Jun 29 2006, 11:23 AM
Shortiiex   sports are fun and bring out your inner child and ...   Jun 29 2006, 12:46 PM
This Confession   sports, dancing, ehm yoga. Something along those ...   Jun 29 2006, 01:33 PM
xbabyboo   Sports. Running. Jogging.   Jun 29 2006, 03:22 PM
tincannnnn   ooh! how exciting. hmm, you could play tag wit...   Jun 30 2006, 01:16 AM
I_Heart_Blink   maybe you could watch tv while on the treadmill? ...   Jul 1 2006, 12:35 AM
Hiphop d[-_-]b   NO! ALL EXCERSIZING IS TORTURE.   Jul 1 2006, 12:36 AM
AngelicEyz00   Sex is fun... am I right?   Jul 1 2006, 12:41 AM
Freaky Krazer   tae bo   Jul 1 2006, 12:42 AM
BrokenDream   Well.. Sports? DDR (Dance Dance Revoultion) Ah yes...   Jul 1 2006, 02:55 PM
snak3y3z1001   running on treadmills isnt as effective as actuall...   Jul 1 2006, 03:24 PM
vandiee   run outside! bring your friends along. its a T...   Jul 6 2006, 01:29 AM
gigiopolis   The cheapest, most convenient I can think of is to...   Jul 6 2006, 01:37 AM
monkieluver12   QUOTEDDR (dance dance revolution)? It's a fun ...   Jul 6 2006, 02:31 AM
defrag   idk about the whole ddr thing, Everytime I try to ...   Jul 6 2006, 02:37 AM
This Confession   haha ddr. I don't really move in that game tho...   Jul 6 2006, 02:57 AM
yanners   If you want to stay inside, dance, do yoga, pilate...   Jul 6 2006, 03:13 AM
viola_winnie   dance!u can relax urself through it and lose w...   Jul 6 2006, 05:11 AM
bylrarzeitnt   though im not a girl id still want to make a few s...   Jul 26 2006, 11:55 PM
Lola Rae   I do belly dancing haha. it is fun though   Jul 27 2006, 12:22 AM
xCrys   Dance Dance Revolution!!! They have a...   Jul 27 2006, 03:00 AM
gponce10104   you can do crunches and watch tv at the same time....   Jul 27 2006, 09:58 AM
peggysturr   I do DDR and crunches while I am watching TV.   Jul 27 2006, 09:36 PM
Brittany Rachelle   Run with friends. Go to a school & run laps.. ...   Jul 27 2006, 10:20 PM
suddenly she   go with friends! or read. ellipticals > tre...   Jul 27 2006, 10:24 PM
butterflikisSez16   I just try to keep myself more occupied during the...   Jul 27 2006, 11:02 PM
bylrarzeitnt   if u want to u can pedal the stationary bicycle wh...   Jul 28 2006, 06:41 AM
Quarantine.   take up dancing? woo that's fun. especial to y...   Jul 30 2006, 10:19 AM


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