Back Pain, ways to relieve it. |
| *stephinika* |
 Jun 22 2006, 10:05 PM
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#1
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This past Sunday (June 18th) I had a dance show...naturally I stretched but I'm an idiot and forgot to stretch my back and we have these body-roll things where we arch our back quite a bit and I think I did something to my lower back...because it's been killing me since Monday morning to stretch or bend my lower back or anything...
Any ways to relieve it in the best way possible? Or anything? I've dealt with upper back pain before, but I've never had lower back pain really before so yeah... =p |
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Jun 23 2006, 08:50 AM
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#2
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 Senior Member  Group: Member Posts: 513 Joined: Feb 2006 Member No: 373,491 |
heating pads can help but if the pain continues try going to a chiropractor. It can cost a lot, but if it's a serious problem then the money is worth it.
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Posts in this topic
stephinika Back Pain Jun 22 2006, 10:05 PM
marzipan i do these yoga/pilates stretches and it really re... Jun 22 2006, 10:06 PM This Confession Ah, yes I have a lot of back pain easpecially lowe... Jun 22 2006, 10:47 PM dtang4 Apply some bengay cream. Jun 30 2006, 09:05 PM
Kathleen Haha I get back pain when I sit at this computer f... Jul 3 2006, 04:04 AM |
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